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Understanding Anxiety & Panic Attacks

Audiobook
Part of the 'Family Doctor' series and published in association with The British Medical Association, this is a valuable resource for anyone who suffers from anxiety. It is also helpful for those studying or for people who may be in contact with someone who suffers from anxiety and panic attacks. Chapters include: causes, symptoms, theories and types of anxiety problems, as well as practical information on where to seek advice and self help techniques.

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Part of the 'Family Doctor' series and published in association with The British Medical Association, this is a valuable resource for anyone who suffers from anxiety. It is also helpful for those studying or for people who may be in contact with someone who suffers from anxiety and panic attacks. Chapters include: causes, symptoms, theories and types of anxiety problems, as well as practical information on where to seek advice and self help techniques.

Expand title description text